Coach Adele has always had a passion to increase her own overall health and to help others find that same passion, whether it may be in toning their own body, losing weight and even strengthening.
At a young age, Adele recognized the importance of staying active through soccer, track and field and weight lifting which has lead her to help others find the same passion through personal training. She graduated from University of Colorado Colorado Springs with a Bachelors degree in Health and Wellness Promotion.
Adele has experience working with clients of every age and fitness level and is available for private training, one-on-one personal training.