4835 BARNES RD. COLORADO SPRINGS, CO. 80917
719-229-2639

Personal Trainer in Colorado Springs

Personal Training & Nutrition Coaching in Colorado Springs
Train with Joe provides private personal training, group personal training and nutrition coaching for adults who want to get stronger, improve their health and achieve lasting results.

Are You Tired Of:

• Not having the energy to do the things you enjoy doing?

• Feeling uncomfortable in your own skin?

• Lacking motivation and boring gym routines that don't work?
  

Listen, I understand more than you know about how it feels to be uncomfortable in your own skin and the frustration you must feel from being unhealthy and out of shape.

Perhaps you joined a gym and were not consistent because you didn’t have the accountability or the motivation to workout.

Finding the right approach to fitness and weight loss can feel overwhelming—especially if you’ve tried programs in the past that didn’t deliver the results you hoped for.

A Proven Approach. Personalized for You.

With more than 30 years of experience as a personal trainer and body transformation coach, I’ve developed a practical, personalized approach that combines effective strength training, nutrition guidance, and accountability to help you become stronger, healthier, and more confident.

My commitment to helping people achieve meaningful results has earned me the honor of being voted Best Personal Trainer 16 times by readers of The Gazette and opportunities to share my fitness expertise with local and national media.

Most importantly, your journey is about you—your goals, your starting point, and building results you can maintain for years to come.

A Smarter Approach to Lasting Results

Over the years, I’ve tested, studied, and refined the most effective ways to lose body fat, build strength, improve muscle tone, and create results that last—without wasting hours on ineffective workouts or endless cardio.

That experience led me to develop a proven, practical approach that combines personalized strength training, nutrition coaching, and accountability to help you make meaningful progress and maintain it.

Whether you’re just getting started, returning to exercise, or frustrated by programs that haven’t worked in the past, your plan will be tailored to your age, fitness level, goals, and individual needs.

My goal is simple: help you become stronger, healthier, more confident, and better equipped to maintain your results for years to come. I can help you, regardless of your age, fitness level and will help you even if you've tried everything else before and failed. 

With My Personal Training Programs, You Will:

Tone & Sculpt Your Entire Body – Including those stubborn “problem areas,” so you can slip back into your favorite clothes with confidence.

Reset Your Metabolism – Finally break free from stubborn fat and cellulite, and reveal a leaner, more toned physique.

Boost Your Energy Levels – Say goodbye to constant fatigue and feel strong, vibrant, and ready to enjoy life again.

Stay Motivated & Have Fun – With exciting, ever-changing workouts that challenge you and keep you engaged.

Coaching That Goes Beyond the Workout

Getting results isn’t just about having a good workout—it’s about having the right plan, consistent support, and someone in your corner who is invested in your success.

Your training is built around your goals, abilities, experience, and lifestyle, with the guidance and accountability you need to keep moving forward.

We will help you train effectively, make adjustments when needed, overcome challenges, and stay focused on creating progress you can maintain.

No guesswork. No one-size-fits-all approach. Just personalized coaching, accountability, and a clear path toward becoming stronger, healthier, and more confident.

Why My Programs Will Work for You:

Personalized Attention – We provide you with the individual focus you deserve, tailoring every workout to match your fitness level. You'll be challenged in a supportive, judgment-free space where you're encouraged to push past your limits and compete only with yourself.

Proven Tools & Strategies – We will equip you with the resources and guidance you need to succeed. You'll discover the best exercise combinations to tone your body and melt away inches—fast.

Dynamic, Engaging Workouts – Your workouts will never get boring. They’re designed to be engaging, challenging, and occasionally tough—but always achievable, thanks to professional guidance, motivation, accountability, and support.

Over 250 Trusted Reviews!

TRAINING STYLES

ONE-ON-ONE TRAINING

Get the highest level of personalized coaching with workouts designed specifically around your goals, fitness level, abilities, and individual needs. You’ll receive focused attention, proper exercise instruction, accountability, and a training plan that progresses with you.

Best for: Maximum personalization, individual attention, specific goals, injury considerations, and faster progress.

GROUP PERSONAL TRAINING

Experience expert coaching in a motivating, supportive small-group environment. You’ll follow structured workouts designed to improve strength, fitness, and body composition while still receiving personal guidance and exercise modifications when needed.

Best for: Accountability, motivation, camaraderie, great workouts, and a more affordable way to receive professional coaching.

I know that starting (or restarting) a fitness journey can feel overwhelming, but you don’t have to have it all figured out—just take that first step, and we will help you through the rest.

You won’t be doing this alone. We will be there to listen, support, and guide you every step of the way. Your journey is unique, and my team and I are committed to helping build a program that works for you, push you past challenges and to celebrate your wins!

GETTING STARTED IS EASY

Taking the first step toward better health and fitness doesn’t have to feel overwhelming. At Train with Joe, we’ll make the process simple, comfortable, and focused on you.

1. Let’s Talk About Your Goals

We’ll start with a complimentary 30–40 minute consultation and trial session. This gives us a chance to talk about your goals, exercise experience, lifestyle, challenges, and what you’d like to accomplish.

2. Experience Training With Us

You’ll have an opportunity to see our private studio, experience our coaching approach, and get a feel for what training at Train with Joe is really like. We’ll answer your questions and discuss any concerns or limitations you may have.

3. Get Your Personalized Plan

Based on your goals and starting point, we’ll recommend the training approach that makes the most sense for you—whether that’s one-on-one personal training or small group personal training. Once you’re ready, we’ll help you get started with a clear plan, professional coaching, and the accountability and support you need to keep moving forward.

Complete the form below to schedule your complimentary consultation and trial session, and let’s talk about how we can help you become stronger, healthier, and more confident.

I’m so confident in the power of these programs that I’m offering a 100% money-back guarantee. If you follow my program and don’t see results, I’ll give you your money back—no questions asked. You’ve got nothing to lose and everything to gain.