See How Other Raving Fans Rate Us…
I am a full time Dental Assistant, Mom of two and an Army wife! I had never really worked out because I am always so busy and never made time for myself. But after being diagnosed with a disease, I was placed on a heavy dose of medication that made me blow up – face, waist and all. On top of that. my husband deployed. So, I just worked and took care of my kids. I did not pay attention to how big I had gotten until I took some pictures of my girl friends and myself. I was like OMG, look at myself! After talking to my doctor and reading blogs from other people who have the same disease and are on the same medication as myself, all they could say is “there’s no way you can lose weight on this drug. You just have to deal with it.” So, one day I was online and came across Women’s Boot Camp Fitness and I read the reviews and they were pretty good. I had asked a few friends to try it out with me but everybody was busy, so I said “forget it, I will try it on my own!” MAN, the first week was SO HARD I didn’t want to come back. But Joe and his team where so great, so encouraging, even the other ladies were too! I have been going to Women’s Boot Camp Fitness for 3 months, twice a week now. I follow Joe’s meal plan and I have seen a big change in my body! Now it is harder for me to lose the weight than most, but I have drop some pounds and have lost 3 sizes! Mind you, I was told that it couldn’t happen and IT DID! I am so happy that I found Joe’s boot camp and his team. I still have a lot more work, but I know it will pay off in the end! Thank You Women’s Boot Camp Fitness! Tiffany Proctor Colorado Springs, Colorado
I joined Joe’s Boot Camp after I began yet another summer unable to fit into my clothes from the previous summer. Last year I had to buy several items of clothing to compensate for the weight I gained over the year before – and here I was unable to fit into last year’s “fat” clothes. So I determined to stop the cycle with Joe’s help. I figured it would take 2-3 months before my shorts would fit over my hips and actually zip up. To my utter amazement, only 4 weeks of working out with Joe accomplished my goal! Today I tried on all the clothes I couldn’t wear just a month ago – they not only fit but they look great! I couldn’t believe my eyes. Joe has saved me hundreds of dollars at the mall by avoiding the need for another summer wardrobe – that’s the best money I’ve ever saved! I’m so encouraged – fast results are the anecdote to despair. It’s so great to begin feeling like myself again. I lost 15.5 lbs and 7.25 inches! I’m looking forward to another month of Boot Camp and fitting into the clothes I wore 2 summers ago – game on!!
I have been going to Women’s Boot Camp Fitness for 2 months now and have seen some dramatic, unbelievable changes! I have always thought I was “pretty healthy”. I have always maintained a healthy weight, tried to eat healthy, exercised when I could and took my vitamins. Seeing my efforts, people would always say, “You’re so slim and fit, why are you so worried?” Well, health is not just what you see on the outside, but perhaps more importantly what’s going on inside. My problem was I could never get my high cholesterol under control, no matter what I tried. My cholesterol has been high ever since I first got it tested, over 15 years ago. It has always been between 232 and 245. Total cholesterol should be below 200. With my Dad having an early heart attack and bypass surgery, that put me at high risk. After threatening for many years, my doctor finally said I had to go on a statin drug. I had a bad reaction to it so, I pleaded for one last time to let me try on my own before going through the many drugs to see which one I could tolerate. I saw an promotion for Joe’s Boot Camp and decided to try it. I did the “Fat Flush” Meal Plan to jump start my “real” healthy diet and try to eliminate the unhealthy cravings as I always had quite the sweet tooth. J Well, I lost 10 pounds in the first week! While weight loss wasn’t my goal, I knew I was on to something. I continued with a drastic change in my diet following all the tips from the phase I and II meal plans Joe provided. I was going to boot camp 3x/week, following my healthy eating plan and I was taking a cholesterol supplement. My energy increase is amazing, I can notice a change in my muscle tone, and I feel so much stronger! I am feeling so much better and my crazy sugar cravings are gone! But the best news of all was the call from the nurse that my cholesterol has dropped from 245 to 180!!! I have never been able to do this! My HDL “good” cholesterol that has never been higher than 69, jumped to 83! HDL is directly related to exercise and protects against a high LDL “bad” cholesterol level. My LDL, directly related to diet, was as high as 147 – it dropped to 89!!! My total ratio now puts me at low risk for heart disease, something I’ve been waiting to hear for years! No statin drugs for me! Thanks Joe, and Women’s Boot Camp Fitness – I couldn’t have done it without you!!!
I was involved in a motorcycle accident that led me to gain a lot of weight, knee surgery and an inactive, unhealthy lifestyle. I was in rehab for a long time after surgery and had to re-learn how to walk. I joined weight watchers to help me lose the weight I had put on and it helped me to get on the path of living a healthy lifestyle. The only thing missing from weight watchers was an exercise program designed for women that would aid in weight loss and fat reduction. I found Joe’s boot camp online and signed up. I have now been doing Joe’s boot camp for 5 months and I am completely addicted! I have met amazing women and my energy level has increased tenfold. I have had fantastic results in every way possible, for instance: I used to be out of breath after running one lap around the track, this year I ran the Bolder Boulder. I used to take 5 anti-inflammatory pills every day for my knee pain/swelling, now my knee is strong enough that it doesn’t swell up and hurt. When I first started boot camp, I couldn’t even do 1 push up, now I can do 20 real push ups, not on my knees! The last time I bought a skirt at JC Penny, it was 4 sizes bigger then the one I bought last week, two of those sizes were thanks to weight watchers and two of those sizes were thanks to Joe’s boot camp. I used to be hooked on shopping for shoes, purses and jewelry because those were the only sizes I could handle looking at, now I like to shop for jeans. I saw my orthopedic surgeon, the last time I saw him I was 25 pounds heavier and barely mobile. The best result I have received since joining boot camp is the fact that I am so much happier, healthier and I have so much fun in boot camp. Joe is the best personal trainer I could ever ask for, he is knowledgeable, smart, fun, motivating and his boot camp has brought exercise back into my life. I love Joe’s boot camp and it is the perfect exercise program!
“I’m a 42 year old mother of three (all three c-sections) who had been told I look good “for my age.” I didn’t want to just look good for my age, I wanted to look great…for a younger age! The truth is that I didn’t even feel I looked good at all. I knew about the fat that was lurking under my clothing. I tried to camouflage it with baggy, long shirts. But, ultimately, I took off my clothing and looked in the mirror and saw how out of shape I had become. I tried a cleanse and lost weight, but my body was still flabby, and I just couldn’t maintain the liquid lifestyle needed to retain the weight loss. I finally decided that I didn’t want to be ordinary anymore. After looking online, I found Joe’s Bootcamp for Women. I gained an instant love for exercise. The ladies I work out with are fun, amazing, and inspiring. I look forward to starting my day working out with them and watching their progress along with my own. We work hard but always have time for laughing and joking which makes the 45 minutes go by even faster. I always feel a little sad when the class is over…but I know I will be back for another one. One of the great things about Joe’s bootcamp is that even though there are other ladies in the class, you still receive personal training. Your workout is what you need. Joe will alter any exercise based on each person and any medical/physical needs. He checks your form to make sure you are getting optimal performance from each exercise. In addition to helping with form, Joe offers individual encouragement to each person. Joe cares about each person’s progress and will help you not just with your exercise fitness goals but your nutrition plan, as well. All in all, it is personal training in a fun environment with the camaraderie of other ladies with an ever changing, fun-filled work-out. As for my results, I have lost over 10 pounds, 18 inches, and 10% body fat. I no longer dread trying on clothing…I actually really enjoy it now. I can wear anything in my closet and drawers, but some things may be too big. I went from wearing a tight size 6/7 to a nice fitting 2/3. After having three c-sections, I never thought I would see an actual stomach muscle. I was sure I would have that muffin top forever. I’m happily reporting that my muffin top is shrinking. It is a great feeling to have my pants be too big around the waist. I have even needed smaller belts. I actually ordered a bikini online and had to return the bottoms and exchange them from a small to an x-small. For the first time in my life, I don’t want to lose any weight. I will continue to tone and strengthen my body with exercise and nutrition and the greatest trainer, Joe as I want to continue to improve my overall health and increase my energy and stamina. Kimberly Doty, 42 Colorado Springs, CO
“Joe takes the time to get to know everyone by name and asks how each person is doing. Joe and the staff are always encouraging, never judgmental. They are always pushing you to do more but only what you can handle. There are people of all shapes, sizes, ages, and fitness levels; you never feel like, ‘I shouldn’t be in this class because everyone knows what they are doing and are more advanced.’ If you can’t do something or if it’s too hard they are there to show you alternative methods so that everyone’s fitness level can be met. The one thing that I love the most is that there is no special equipment needed. Meaning that all of these exercises seem to be designed so that you can do them at home with weights, resistance bands, medicine balls, etc. that can be bought at any store so that you don’t feel like you have to go and buy an expensive treadmill, weight system, or all those other things found in a gym in order to get results. Why join Women’s Boot Camp Fitness if you can do the exercises at home? Me, I have five kids. I can’t find the time or space needed without constantly being interrupted. Besides that, I can’t push myself and I don’t know if I’m doing it correctly. If I don’t have someone telling me what to do or encouraging me to try something harder then I won’t feel the need to push myself and I’ll never get results because I’ll only do the minimum necessary so that I won’t feel the burn as much which means I’m probably not doing it right. But everyone knows, when you feel the burn that’s when you know your working hard and that’s how you get results. At Women’s Boot Camp Fitness, you’ll feel the burn!”
“I have been an athlete during my entire life and very active. As a single mom for years, my children came first. Once my boys were settled in college, I began to focus more on my overall health. A gift to myself on my birthday, I made a commitment to reshape myself. Goals encompassed nutrition, muscle tone, strength and endurance. At age 47, I wanted to be my best in body, mind and spirit as I continued to mature in life. Joe was my catalyst through his teaching and motivation. He provided new programs and challenged me to new levels each week. And it paid off! I reached 16% body fat and leg pressed 360. I became stronger and healthier than ever. I had worked with other trainers, however, never experienced these results. Working with Joe has been one of the best investments of my life!”
“After having a job that was basically sedentary 95% of the time for seven years, I put on several pounds of weight and became physically unfit which bothered me a great deal. In February of 2002 I was involved in a car accident that injured my back, neck, and ribs. As a result of this accident I received chiropractic care and needed strength training. “My chiropractor advised me to join a gym to do resistance strength training to help with my injuries. I signed up for a once a week training session for 12 weeks with Joe as my fitness trainer. At the start of training I was 51 years old, 5′ 1″ tall and weighed 144 lbs. and wore women sizes 10-12. As the weeks progressed I started to lose weight. At the end of nine weeks I had lost 10 lbs. weighing 134 lbs. I was so much stronger and all around more fit. To my delight, my clothes were becoming so large on me that bagged them up and donated them on to Goodwill. I’m now wearing sizes 6-8. “I absolutely love picking the small sizes off the clothing racks. I have lost approximately 8 or more inches of fat and gained muscle leanness which has made a huge difference in my appearance and the way clothing now fits. People have commented that they have seen a big difference in my appearance over the weeks. I’m looking forward to continuing the weight loss and fitness program that has made my life feel so rewarding. I have been feeling so good about myself and have become a much healthier person in the process. Joe has given me valuable tools to maintain fitness and good health through his specially designed training and nutritional program.”
In October 2005, I decided to begin a fitness program that would include weight training. I am a skier and I thought that it would be great to work with a personal trainer in order to get my body better prepared for the fitness level required each year for skiing. I asked several people who would best do the job for me and every response was…Joe. I hit the slopes for the first time after working with Joe for only 6 weeks. I couldn‟t believe it! I was skiing better than I had in years. In fact, when I awoke the next morning dreading the sore muscles, I found that I was fine. Not only is my body better prepared for skiing but I find that my confidence has greatly improved, too! I highly recommend Joe as a fitness trainer. He loves what he does and I love what he has done to help me better improve my fitness level.”
“Over the years I have worked with several personal trainers. Being uncomfortable meeting in gyms, which are crowded, noisy and sticking out like a sore thumb, I wanted to try something different. My goal has always been to lose weight, but as I’ve gotten older I realize the importance of building strength also. What I have found since joining Joe’s boot camp is the camaraderie, challenge and working out in an environment that promotes well being and peace of mind. I have found the success I was looking for with this program, I’m leaner and stronger in a shorter time than with all my experiences in a gym. Thanks Joe and all the gals.”
Being 45, a wife, mother of three and a business owner, time was something I could never find for myself. I tried several at home fitness venues (equipment, exercise videos, etc) but was constantly interrupted by my kids, the phone, chores or just life in general. Each week I feel myself getting stronger and feel the true benefit of boot camp is the camaraderie of the team. The motivation becomes more than working out, you go because you don’t want to let the team, Joe or ultimately yourself down. This keeps you in the game. I highly recommend this to others like me who found excuses for ten years not to exercise. Joe is a wealth of knowledge and a great motivator. It’s awesome; just try it, its time to investment in yourself. Eileen Wayne, 31 Busy Mother of 3 Colorado Springs, Colorado
Trying to lose pregnancy weight is hard enough, but when the gym classes and the same old treadmill routine no longer were producing results, I knew I had to try something new. I decided to join Women’s Boot Camp when my daily workouts at the gym became boring and cumbersome and I started to lose the motivation I once had. Since working out at Joe’s Boot Camp, I have not only been shedding more pounds, but have also gained more muscle tone and have TONS more energy. I lost 10.75 inches and 2 % body fat in my first 4 weeks. It was the GREATEST feeling in the world walking through the mall and be able to go into my favorite stores and try on non-maternity clothes…it was a real confidence booster. And, most importantly, no two workouts are ever the same. The boot camp workouts have given me the confidence to try more non-traditional and fun ways to do my workouts. The atmosphere is FUN because you have a small group of women in the same situation and I found that this program was not intimidating like the gym sometimes can be. Also, Joe uses tools and exercises that I can easily do at home, so really – there is no need to have a gym membership anymore.” Tracy Wright, 32 Colorado Springs Colorado
“If I can do this…..anyone can do this. I wasn’t sure what Joe and his staff could do with me and for me and I was afraid that I wouldn’t be able to handle the program or that I would fail….again. I am almost 45. I have been overweight for the last 17 years. I have asthma. I have arthritis in my left knee. Both of my hips hurt every day. I broke my wrist ten years ago and as a result of the pins that they used to set my wrist, it is now a little crooked. That causes wrist, elbow and shoulder pain if I do the wrong move or lift too much weight. Did I happen to mention that I have been dealing with chronic fatigue for the last ten years? Every day I wake up more tired than when I went to bed the night before. If Joe’s boot camp were too hard for anyone, it would be me. But here I am boot camp! Joe and his staff make boot camp a doable challenge for all women. All sizes, all shapes, all fitness levels and all ages. In my group of twelve we have several ranges of fitness and ages and all twelve of us walk away from every boot camp workout challenged, in just a few weeks my clothes are starting to fit different, better. Two weeks after I started Joe’s boot camp one of the trainers at my gym told me that he could tell I had been losing weight! WOOHOO!!! I had been stuck on a plateau for the last 9 months. Lose 5 pounds, gain 5 pounds, lose 5, and gain 5. I worked out at the gym harder and longer, but my clothes were still tighter and tighter. Joe is committed to helping women like me succeed in life. It is not just a job or a business for him. He really cares. He cares enough to push you when you don’t want to be pushed. He cares enough to encourage you when you want to quit, and he cares enough to get in there and do the work with you when you need that too. Then there are the other women. I have to tell you I have never had so much fun working out in my life!! There is no pressure or competition; we are all there for the same reason. We want more and better for our life than what we have had. So we all work together and we laugh together. All of that equals success. If you are overweight like I am, Joe will help you lose weight and inches. If you are weak and out of shape he will help you become strong and fit. If you are tired all the time, Joe will help you find your energy again. If you are already strong and fit and have enough energy Joe will help you to become stronger, fitter and even give you more energy. Nobody who really gives Joe’s program a chance can lose. It doesn’t matter where you are at in your journey to health and fitness, start with Joe and you will get where you want to go”.
I am a full time Dental Assistant, Mom of two and an Army wife! I had never really worked out because I am always so busy and never made time for myself. But after being diagnosed with a disease, I was placed on a heavy dose of medication that made me blow up – face, waist and all. On top of that. my husband deployed. So, I just worked and took care of my kids. I did not pay attention to how big I had gotten until I took some pictures of my girl friends and myself. I was like OMG, look at myself! After talking to my doctor and reading blogs from other people who have the same disease and are on the same medication as myself, all they could say is “there’s no way you can lose weight on this drug. You just have to deal with it.” So, one day I was online and came across Women’s Boot Camp Fitness and I read the reviews and they were pretty good. I had asked a few friends to try it out with me but everybody was busy, so I said “forget it, I will try it on my own!” MAN, the first week was SO HARD I didn’t want to come back. But Joe and his team where so great, so encouraging, even the other ladies were too! I have been going to Women’s Boot Camp Fitness for 3 months, twice a week now. I follow Joe’s meal plan and I have seen a big change in my body! Now it is harder for me to lose the weight than most, but I have drop some pounds and have lost 3 sizes! Mind you, I was told that it couldn’t happen and IT DID! I am so happy that I found Joe’s boot camp and his team. I still have a lot more work, but I know it will pay off in the end! Thank You Women’s Boot Camp Fitness!
“Trying to lose pregnancy weight is hard enough, but when the gym classes and the same old treadmill routine no longer were producing results, I knew I had to try something new. I decided to join Women’s Boot Camp when my daily workouts at the gym became boring and cumbersome and I started to lose the motivation I once had. Since working out at Joe’s Boot Camp, I have not only been shedding more pounds, but have also gained more muscle tone and have TONS more energy. I lost 10.75 inches and 2 % body fat in my first 4 weeks. It was the GREATEST feeling in the world walking through the mall and be able to go into my favorite stores and try on non-maternity clothes…it was a real confidence booster. And, most importantly, no two workouts are ever the same. The boot camp workouts have given me the confidence to try more non-traditional and fun ways to do my workouts. The atmosphere is FUN because you have a small group of women in the same situation and I found that this program was not intimidating like the gym sometimes can be. Also, Joe uses tools and exercises that I can easily do at home, so really – there is no need to have a gym membership anymore.” Tracy Wright, 32 Colorado Springs Colorado
what Some of our fan say……..
Leanne Skinner Mellado — 5 starI just moved here 3 1/2 weeks ago and started with Joe and his Bootcamp 3 weeks ago. Joe & Eric have created fantastic workouts that you hate to do, but love to have completed them. I”ve already seen things tighten up and slim down (I’ve lost 6 pounds already) I feel much stronger and have more energy. I love the encouragement and support that not only Joe & Eric bring, but that all the women share together. It’s a great environment and I’d recommend it to women of all levels of fitness! Patti Rogers — 5 starI have been going to @Joe Ramirez now for 5 1/2 years (since May 2008), after my second baby was born. He has been the absolute BEST and has helped me get my body back after babies #2, #3 and #4. I trust Joe more than any other trainer I have been to… and I have been to many. He is the most personable and truly cares about his clients! If you want AMAZING results, Joe is your guy!!! He has helped me lose 26 pounds just since 4/1/13 (today is 10/20/13). I continue to go to Joe because he is motivating and I trust him 100% to get me where I want to be. Thanks Joe Ramirez for everything you’ve done for me and continue to do, you are the BEST!!!!! Janie Sanchez Morin — 5 starI love the classes. I love the atmosphere, the trainers and the fact that they don’t let you give up. talk about motivation! Linda Medina — 5 starWomen’s Boot Camp fitness is an astounding exercise program if you are looking to lose weight and tone up. I have been In Joe’s program for two months and can definitely see the difference. Joe ensures that you will get the results you are looking for by teaching proper technique and introducing new challenging exercises. The classes are fun and the camaraderie only makes it better. Definitely a environment that has nice equipment and good music. Angela Garcia — 5 starGreat experience and workout! Im ready to have the body I always wanted…this is the place to go. I know Im definitely going to start seeing results! Join…it is a great time!! Angela Essing — 5 starJoe is awesome!! Five classes and I can see the improvement!!! It is making me so strong that I have been able to do difficult yoga poses with ease!! It has helped my running too!! Thanks Joe and Eric!! Kristina Perry — 5 starI started about 3 weeks ago, love going, such a great workout, Joe is the best! the ladies are the Best!!! Desiree Garcia — 5 starIt’s the best workout class I’ve been to I’m already seeing lots of results #loveit Jenniffer Fortner — 5 starI really liked it! I really suggest for people to come and try it! Nice atmosphere and a really good trainer! Wendy Kirk — 5 starJoe is the best trainer in Colorado Springs. When class is over I know I had the best workout possible. Thanks Joe! Kathleen Middlemore Ordway — 5 starAlways a great workout and muscle making class. Rachelle Lind — 5 starIt’s KICK BUTT! Let’s DO this! Jessica Lind — 5 star Gloria Schimmelpfenneg — 5 star Sara Couture-Kromhout — 5 star Elena Mills — 5 star Alex Jones — 5 star Jennifer Hardy — 5 star Rashmi Ram — 5 star Andrea Medeiros — 1 star Michelle Pruett — 5 star Abby Maples — 5 star Christi Dittus — 5 star Yolanda Turner — 4 star Lizbet Ruiz — 5 star Danielle Romberg — 5 star Jessica Pulido — 5 star Wendy Fletes — 5 star Carmen McClanathan — 5 star Heather L Koss — 5 star Michele Hirsch — 5 star JoAnna Valdez Lobato — 5 star Dondi Knapp Jocheim — 5 star Mary Launer — 5 star Amy Posch — 5 star Machele Ridenour — 5 star Nicole Tenenini — 5 star Crystal Salazar — 5 star Be The Next Raving Review! Link to: facebook.com/trainwithjoeramirez
Chris Coughlin in the last week Joe is great. He is very enjoyable and pushes hard enough to make it a great workout, but not so hard that I want to stop. He really knows anatomy! He easily works around old injury pain points without compromising the workout quality. I am noticeably stronger and more flexible from head to toe – all with great cardio emphasis. Patti Rocque in the last week I have been too many other gyms and have other trainers but did not get the results I got with Joe. I had noticed a difference right away and so did others. He is very dedicated to his clients and it shows. Joe always has a smile on his face and was very encouraging to me when I wanted to give up. I never got bored with his routine they were always different. I had a hip a back injury at the time and even though I was limited in what I could do I still lost inches and fat. I would never use any other trainer. JOE IS THE MAN. Danielle Romberg a year ago I have been going to Women’s Fitness Boot Camp under Joe since I moved to Colorado Springs. I absolutely love it and it has helped me tremendously! I was out of shape, had no endurance, and was feeling very bad about myself and my body. I called Joe and explained to him my situation and my goals, he said he could help and boy was he right! My first day at boot camp was rough. I remember struggling through some exercises and hearing Joe tell us to keep going, were almost done with the warm-up. The warm-up! I thought we were already knee deep in the workout! It was challenging, but I made it! Now my endurance has greatly improved and I can make it through the warm-up without hesitation. However, Joe still mixes up the exercises so much that it keeps your body guessing… which is just what you need! I don’t get bored with the workout, my clothes fit better, I feel good about myself, and it is a great stress release! If you want results, go to Joe! Rachel Coy a year ago I decided to start in-home personal training as I was beginning to recover from a long illness that caused me to gain a lot of weight. Joe has been my personal trainer for the past 3 1/2 months, during which time I’ve lost close to 30 lbs. I am thrilled with my progress, and am so impressed with how professional and personable Joe is. I can’t imagine getting such good results with any other trainer. Every session is different and he pushes me enough to get results but not so much that it’s discouraging. He gives great nutrition advice as well. I still have a lot of weight to lose – I want to lose 100 lbs in total – but I know Joe will continue to support and encourage me in my journey. Elizabeth Wood a year ago Joe is great! He is truly supportive and encouraging! He spends time with each woman in the class reviewing form and making adjustments in order to maximize the results and avoid injury. Classes are upbeat and fun! The camaraderie with the other women is wonderful! I walk away from each class knowing that I have had a real workout and knowing as well that a beautiful transformation is underway. Love it! Patti Rogers a year ago I have been going to Joe Ramirez for 5 1/2 years now, he has helped me get my body back after babies #2, #3 and #4. I have worked out with several other trainers but I have never gotten the results or the felt like I was taken care of like I am with Joe. He really gets to know his clients and makes you feel important. The workouts are different every time so your body is always guessing. There are a lot of fun ladies in the classes too and it’s so motivating when everyone is there for the same reason! There are no judgements, only women helping each other get through the workouts. Joe is the ONLY trainer I trust 100% to help me reach my goals, he is truly AMAZING!!!!! Thank you Joe for all you have done and continue to do! 🙂 Leanne Mellado a year ago I just moved here 3 months ago and started with Joe and his Bootcamp. Joe & Eric have created fantastic workouts that you hate to do, but love to have completed them. I’ve seen things tighten up and slim down (I’ve lost 8 pounds already) I feel much stronger and have more energy. I love the encouragement and support that not only Joe & Eric bring, but that all the women share together. It’s a great environment and I’d recommend it to women of all levels of fitness! Zan Wagner a year ago I have been working out with Joe for nine months. I have noticed visible changes in both my overall health and the way my body looks. I am more confident with myself and am able to do things that I could not have even attempted when I started. Joe makes every effort to vary the workouts and keep the body doing something new and different. He is willing to adjust the exercises to match the goals I have, and really listens to what his client is asking for. He guides me with nutrition advice and is genuinely interested in how my body reacts to each session. He is always available for advice and followup. The icing on the cake–Joe is just a great guy. He is very personable and friendly. He is great to talk with and has even taken extra time to come over and help me create healthy food options. I strongly recommend working with Joe to achieve your fitness and lifestyle goals. Nikki C a year ago I’ve been working out with Joe’s bootcamp for the last year. My initial motivation was to lose weight for my wedding this year. After I started seeing incredible results, I thought I should stick with it. This is the first workout I’ve been able to continue with because it’s always different! No boredom here….ever! Everyone is so supportive and it’s a great group to see throughout the week. I’ve never felt stronger in my life. Great workout! Shelley Cox a year ago Just shy of 6 weeks at Women’s Boot Camp with Joe Ramirez I am down 10 lbs. and feel fabulous! His positive reinforcement, attention to detail, knowledge of the body and charisma make every workout fun…not dreaded! For the first time in years I am beginning to love the way I look but most importantly I love the way I feel when I leave, as I’m sure my 2 small children also love my mood when I come home. Joe seems to have the intuition to know what makes each of his customers tick and the best way to motivate them and make them eager to return. He listens to what you tell him and has not once used a drill sergeant style of teaching, which I think a lot of women are afraid of. His variety and dedication to what he does makes him tops! A Google User 2 years ago I saw Women’s Boot Camp online before but didn’t sign up until I saw it again on Groupon. I wanted to gain more endurance and tone up a bit. I have only completed two sessions so far (out of 20) but I can already tell it is working for me because I am really sore all over my body. I am excited to see what I will be able to endure after the sessions are up, thanks to the high cardio and varied workout routines/stations. Besides all that, it is nice to have all lady classes. Megan Lindley in the last week Going on my third month of being trained by Joe at his Women’s Boot Camp and I am already noticing lots of improvement. After the first two months I already had to get new clothes! I get a better work out with Joe than I ever have at the gym or by going to other fitness classes. Our workouts are always changing and the other ladies that attend are friendly and supportive. The first day that I went to Women’s Boot Camp I had no idea what to expect and was afraid that I might not be in shape enough to keep up. Again everyone here makes you feel welcome and Joe will work with you one on one so that you get the most out of your workout. I couldn’t be happier that I stuck with Women’s Boot Camp. I’m finally getting in better shape than I have ever been and am anxious to see how much more improvement I can do. Lori Mcginnis 7 months ago I have fibromyalgia and exercise is important to keeping my pain under control. With Joe’s support I have become much stronger, seldom experience pain and have fun exercising! From the beginning Joe has been encouraging and supportive. He keeps things new and interesting, changing routines and equipment. The other women are super fun and I look forward to seeing them. In fact, if I have to miss an early morning (5:45 am) workout I feel “off” for the rest of my day! Rebecca Lodge 7 months ago Having 3 kids and a desk job I had to find something to improve my general health. I found Joe on the web and decided to give it a try. The workout was tough but the women in the class were very supportive and motivating and made me want to go back. I’ve been attending for over a year now. I’ve dropped multiple sizes, and a bunch of body fat. I’m feeling in the best shape of my life right now, even feeling confident in my little black dress again. Most importantly I feel healthy and motivated to stick with it. Kimberly Haaren 7 months ago Exciting! Variety! Challenging! Motivating! Joe makes working out so much fun! He is so encouraging and has such a great and positive attitude. I hated going to the gym because I would get bored or just didn’t understand what the heck I was doing with the equipment/machines, so I would cut out early. But with Joe’s program..in just 1 hour.. burn baby burn! I love it because I feel like I actually DID something. The women in the program are all SO wonderful and supportive too! I highly recommend working with Joe. I did the free trial and immediately after, I was like sign me up! I am a mom with a newborn and a 4 year old, work 12 hour shifts, and my husband is deployed… I didn’t think I would have the energy but I can honestly say that I actually look forward to the 1 hour session because it’s MY time. Melissa Spencer 7 months ago I am so thankful to have discovered this fitness program! Joe’s fitness classes and nutrition plan have led to amazing results – I’m leaner, stronger, fitting beautifully into my skinny jeans again, and I am continuing to lose inches! Even my complexion is clearer and more radiant! I finally feel sexy and confident and my boyfriend never misses a chance to tell me how much he loves the changes he has seen in my body over the past couple months. It’s incredibly motivating to see results on and off the scale. Plus, it’s easy to come to my workouts when I’m not feeling self-conscious and stressed like I do at a regular gym. The all-women environment is perfect for someone like me. The women I work out with here are truly inspiring, supportive, and fun. Joe is always there to help you out, encourage you, offer tips and cheer you on. I couldn’t imagine a better support system. <3 Roz Curoe 7 months ago Just finished my 2nd month and I’ll tell ya after 6 classes I noticed great improvements,sure your going to be sore but its worth it for this awesome workout. Women’s BootCamp is like adult recess with a twist, having a personal trainer with a fantastic team of women all working for the same goal is outstanding! Joe, Eric & Melvin are amazing! these guys are so supportive and fun to be around, the positive encouragement and feedback they give, makes you feel like you can acomplish any workout. I am definately signing up for another month. You are missing out, if you are not coming to Joes Women’s BootCamp !! C U There !! Jennifer Toll 7 months ago I had been living in Colorado Springs for 4 years, struggling to find something that would keep me motivated and increase my fitness level. I was carrying around some extra weight, going to the gym, but not really working all that hard, running occasionally, but not loving it. Then I found Joe Ramirez and his Bootcamp and I was hooked. Joe (and Eric) work you harder and more consistently than anyone I’ve come across in a long long time. His encouragement and keen eye for correct form keeps everyone in class, no matter what their fitness level or physical limitations, improving strength and fitness levels while avoiding injury. I’ve lost my saddlebags, can actually see stomach muscles again, and have toned up considerably since starting last year and I will continue to go as long as I can. His schedule makes it possible even for this working mom to make it to class at least twice a week. The totally worth it for such a great work out. Traycee Chapman 7 months ago I just finished my 10th session and my strength and endurance is much better, and the cellulite on my thighs is disappearing! It’s the best workout b/c I get a personal trainer but get to team up with other amazing women! The best of both worlds. I will definitely renew my punch-card! Rashmi Ram 7 months ago I thoroughly enjoyed my bootcamp sessions with Joe…lot of motivation and group training classes of the perfect size that allowed for individual attention. Certainly plan on going back and will recommend to my friends. Sara k 7 months ago I worked with Joe and his team for a while, lost a little weight but got super toned gained muscle and lost inches. It was also a blast and Joe never let me give up. Would defiantly recommend Joe and his team. Kristina Perry 7 months ago I was scared to death my first day. Being out of shape, I was afraid I couldn’t keep up with everyone else. That fear was gone in the first 5 minutes. Joe was attentive to me and what I could do physically. The best of both worlds, a personal trainer and an awesome bootcamp class of women. I instantly felt a part of it. I love it! Katie L 7 months ago I had a knee injury a year ago and I was tired of trying to figure out a program that would work for me on my own. I also am on a budget so I never thought I would find a program I could afford. But then I found Joe’s Boot Camp and over the last few months I can feel myself getting stronger. Joe listens to you and figures out how to adapt the different exercises to fit your needs. Plus there is a fun group of women in the classes and you feel supported by them. Joe will also work with you on nutrition and figuring out a plan. So if you need the extra support and want to increase your fitness level and health then check out Joe’s Boot Camp!! cokebabies 7 months ago- To date, I have been training with Joe for thirteen months. I haven’t stayed dedicated to Joe’s program for that long because I had to, I do it because I want to and LOVE it! I have learned to re-strengthen my muscles, but more importantly, my self confidence. I have worked with trainers in the past who failed to impress me. While they were “nice,” they clearly didn’t practice what they preached because they were out of shape along side of me. When I made the decision to take my life back and become a healthier, better version of myself, I made sure to look for someone who really knew their stuff. I also wanted a trainer who was fit because that showed me their training methods worked on themselves. Since I started seeing a chiropractor a few months earlier for upper spinal problems, I needed a trainer who would be willing to work with me and make accommodations for my neck. After searching the internet, I came across Joe Ramirez and his boxing bootcamp for women. I liked the idea of working out with other women for support purposes. After my first class I was wiped with exhaustion. My muscles were so sore all over and found myself saying “I didn’t even know I had muscles there” until I realized they were sore! Joe was super motivational and clearly knew what he was doing. Even better, he helped me by giving me several exercise alternatives so I could get a strong workout without straining my neck. As much physical pain I was even, I couldn’t wait to go back for another workout. After realizing I had to be a part of this “bootcamp community,” I joined instantly. Funny enough, I was only planning on doing the program for a few months, but now I can’t imagine not going to bootcamp each week to see friends I’ve made over the months and still get a killer workout. Joe has stayed the same awesome trainer since day one. He has always been incredibly thoughtful, supportive, and motivational to myself and the other women in bootcamp. I wish I had his energy to be as positive and motivational about life! I think that’s what makes him different from many trainers I’ve met in the past. I may not go into class each time with a smile on my face because I’m having a bad day, but I learned that I’m guaranteed to leave with one by the end of class. As always, thanks Joe!!! -Amy Posch- 🙂 Rebecca Lodge 4 months ago I love Joe’s Boxing. Actually landing a punch or kick on a heavy bag and the dummies is much more satisfying than punching the air, and a much better stress reliever. I work out in order to be fit. I don’t want to just look good, I want to be stronger and have more endurance. I love the camaraderie that a class atmosphere provides, but still get the individual attention of a trainer. Gloria Schimmelpfenneg 4 months ago I was a little apprehensive when I first went to Joe’s Women’s Boot Camp. I had never felt comfortable in gyms and the term “Boot Camp” itself was a bit intimidating! However I am now in my 3rd month of Boot Camp and am LOVING it! Joe is a great trainer, very knowledgeable and mixes up his classes to keep it fun and challenging. He insures you are preforming the exercises correctly to prevent injury and maximize your workout. He also individualizes the workout depending on your fitness level and/or any physical restrictions you may have. I feel stronger, more confident and best of all, my clothes fit as they should! With no (ok maybe a little) muffin top! I would and do recommend Joe to all my friends! Melissa Spencer 4 months ago I love Joe’s boxing classes! Every week, Joe pushes me to take on new challenges and I always leave the workouts feeling empowered. The small, personal class sizes make this a great environment to get one-on-one instruction. I’ve seen my body transform from soft and squishy to lean and toned. I love the way I’m feeling and I love the way I’m looking! 😀
One of the biggest problems with most fitness programs and group fitness classes is exercise boredom. You won’t get bored and won’t want to quit with our exiting and empowering new blend of ever-changing and always-entertaining boxing and kickboxing Fitness routines! I’ll keep you motivated during your quest to achieve your fitness goals by incorporating plenty of variety in your boxing and kickboxing fitness program. It’s much more difficult to skip your workout when you know you’ll have an absolute BLAST working out and when you’ll see and feel results fast. My boxing and kickboxing program is more than just a workout. You’ll receive professional coaching,nutrition guidance and all of the accountability you need to reach your fitness goals. And nothing motivates you better than seeing results fast! You’ll get the benefits of personal training at a fraction of the cost!
There are TONS of useless weight loss, diets and boring fitness programs in Colorado Springs and you may have wasted plenty of your time, money and energy on them. It’s not your fault.” Maybe you’ve joined a gym or fitness center and never really went because you couldn’t find the motivation and desire to go workout or didn’t get the fitness results you deserved.
Very simple – I don’t take on just anyone as a client. Let me explain. I only work with those who are serious about their fitness results, are tired of the same boring fitness program and are ready to leave their old body behind.
You see, very few people will take the time to read this far unless they were serious about their fitness goals. As I mentioned earlier, my programs are exclusive and limited. It is not available anywhere else. My group personal training program is unique. It is NOT your typical pre-choreographed fitness program at the gym or fitness center where everybody is doing the same boring cookie-cutter workout. Your group personal training program is unique to your fitness level, limitations and fitness goals.
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