“I started bootcamp because I was concerned about my bone density test (I had bone loss in my hips) and I wanted to increase my upper body strength. I’m still going because I have so much more energy, the time flies by, and I revel in having more endurance and strength than women in the class who are 15-20 years younger than me.
I look better, feel better and have a sense of accomplishment that I’ve never known before. I no longer wrestle to pull the garbage bag out of the can, push the lawnmower up the hill, or take the back seats out of my car. I walk my St. Bernard rather than him walking me. It’s all good.”
Nancy Oldson, 54
Claims Adjuster – California Casualty
Colorado Springs, Colorado