Lorrie Gomez

About This Project

“I Believe in Your Program”


I just wanted to take this time to thank you.  Thank you for your awesome program and your support.  I started after my daughter said that she was going and because I was sick and tired of just thinking about losing weight and only gaining.  Since beginning your classes on 22 October 2011, I have seen tremendous changes, not just to my body but to my attitude as well.  I love working out now.  I also appreciate the support that you have provided. 


I remember the first time I called you. I told you that I was going to be turning 50 in ten months and I wanted to be in the best shape I possibly could be by my birthday. You were excited about the challenge and told me that I could be there long before that date but I wanted to give myself time, probably because I didn’t believe in myself, but you did Joe.


Anyway, the first night I was to start I called and told you that I had “something” come up and would not make it. It was a lie, and I believe you knew that, because you asked me when I could start and told me you had a class the next morning which was just what I needed.  I showed up for that Saturday morning class and let me tell you – I found out just how out of shape and weak I had become, sitting around wishing I could get fit and lose weight.  The workout was hard and I was super tired afterward but not only were you supportive but so were all of the ladies.  Since then I have not missed a workout that I had scheduled. 


There was a day that we worked core and abs and I was so disappointed in myself because I could hardly do the workout that I got in my car and cried.  I couldn’t believe how far I had let myself go but I am confident that as the time goes by that will not be an issue.  The other thing I want to mention is how I have become addicted to this class.  I love the ladies and I love your support.  Like I said, I look forward to my workouts and as time has gone by they have become easier because let me tell you, my first week or so I was very tired every night from them, but now I feel energized!


The last thing I want to mention is my cellulite. Before I started the program I had to wear a girdle under many of my pants just to smooth it out (how embarrassing, but the truth). After just 4 ½ weeks I no longer had to wear that girdle and as a matter of fact those darn pants don’t even fit anymore. I have become so strong in a very short period of time. I saw tremendous changes in just 4 ½ weeks. I have lost 12 pounds and inches all over my body and I went down from a size 14 to a size 12. 9 weeks into the program I was down 17 pounds, wearing a size 10 and able to wear clothes I haven’t been able to wear in years. As of today, I am now down to a size 4/6 and in the best shape of my life.


To sum this up I just want to thank you again.  Thank you for believing in me, for supporting me, for motivating me and spending time working on my form so that I can achieve maximum results.  I believe in your program and I believe in you.


Lorrie Gomez, 50
Colorado Springs, CO.

40 and Over