Jamie D

About This Project



Before I had my son four years ago, I was somewhat thin. During my pregnancy, I gained 55 pounds (okay, more than that but I’m not going to tell, LOL.) Wow, the hard work is really paying off! I am almost down to my pre-pregnancy weight and down to a size 6 from a 10.


I am now able to wear jeans and not have the love handles hang over or have to find a shirt to hide it. I can finally wear form fitting shirts and outfits. I even had a co-worker tell me that my muffin top is decreasing. My family tells me how great I look and that they have noticed a change in my attitude. I am much happier and have a more positive outlook about everything.


I even have the confidence to wear a bikini now! I have lost 2 inches from my waist and I have toned up my legs and arms. I feel great after each workout, like I can take on anything. I also have the energy now to keep up with my 4 year old and the strength to actually carry him…and he is not a small 4 year old. I know I couldn’t do this on my own and thanks to Joe and his encouragement and the great bunch of girls I have met. They all keep me on the right path and provide the greatest support to keep me positive about my new body.”


Jamie D.

40 and Over