Pam M.

About This Project

"I feel and look better now than before I had my kids!"


“I was a 43-year old mother of 3. I was soft, tired, and felt…dumpy.


I was running and working out on my own, but was not seeing any changes in my body or my energy level.  I was getting nowhere in my workouts and needed a boost. It was time to make myself a higher priority in my life. Joe taught me how to workout for maximum efficiency.


Joe made sure I was doing the exercises correctly (I had been doing almost every one wrong) and he instructed me on proper nutrition.


I soon started to see and feel REAL RESULTS...those sculpted arms started to show.
I got my abs back and my body fat dropped from 25% to 14.5%. I have lost 4 sizes. At 45 years old, I feel better now than before I had my kids!


Pam M. 45, Colorado Springs, Colorado

"busy moms and working professionals"