Nutrition

Colorado Springs Weight Loss and Weight Management Programs

Ask 100 fitness experts, doctors or nutritionists and they’ll all tell you the same thing: Exercise is important, but it’s what you eat and when you eat it that holds the key to achieving the weight loss results you deserve.

 

 

The reality is, if you want to lose weight and achieve a lean, healthy body, the SECRET is an individualized nutrition progam tailored to your unique needs and goals. Exercise alone won’t do the trick! Knowing the types and amounts of food to eat for weight loss and to suit your personal tastes isn’t easy, and it doesn’t come naturally to anyone.


Nutrition is a science, one that I can help you decipher and conquer!

Now you can finally take off those extra pounds, improve your health, energy, and lose stubborn body fat…permanently, with expert advice by our Certified Weight Management experts and Nutrition Coaches. Our custom meal plans have been designed to yield fast weight loss results by combining the cleanest (low in fats), highest quality foods possible distributed between 4 to 6 meals each day to boost your metabolism.

 

Our custom meal plans have been clinically proven to shed weight quickly when combined with a regular exercise routine consisting of cardiovascular exercises to burn calories and resistance training exercises to maintain muscle tissue critical to supporting your metabolism. It’s no secret a healthy metabolism burns fat faster and keeps stubborn fat away!

 

We’ll work together with our team of nutrition experts and develop a successful weight loss meal plan based on your unique metabolic parameters, lifestyle, your specific weight loss goals, your body type, your current nutrition status and your food preferences to create a custom meal plan that is unique and tailored to your need and goals to help you get the weight loss results you deserve in the shortest time possible. …Your Success is Guaranteed!


I’ll help you set aggresive, yet realistic fitness and fat loss goals so you will finally succeed at transforming your body  I’ll help get you started, keep you on track, and sustain your motivation by providing you with the accountability you need along with the motivation and a proven meal plan system to jump start your metabolism.I understand it’s hard to make healthy food choices when you are constantly busy and on the go!

 

I’ve simplified the process for you with my fat burning workouts and meal plans. I’ll give you an easy to follow postnatal nutrition meal plan system just for you that will boost your metabolism and help you drop stubborn body fat…fast.Ask any Doctor or nutritionist and they will tell you that nutrition is the number one factor in permanent weight loss.

 

The reality is…if you want to lose weight and finallly get your body back, ther secret is a diet system designed just for your body type to help you…

 

Exercise alone won’t do the trick

Get all the benefits of cardio without spending hours of long, boring sessions on the cardio machines at the gym.

Fire up Your Metabolism - You will melt stubborn body fat as fast as possible with my powerful, fun, high-evergy workouts, nutrition coaching and done-for-you Registered Dietician designed Meal Plan System

Five little known exercises (and three fat burning foods) for eliminating that jiggly loose skin under your arms and removing the dimply post-pregnancy cellulite from your thighs and making your buns so tight and firm you’ll be shopping for a new pair of ‘skinny jeans’ in no time
The counter-intuitive, completely misunderstood, SECRET to firing up your body’s 24-hour fat-burning furnace to burn more fat at rest.
The amazing exercise combination that gives you the flattest, tightest, sexiest stomach ever (that you’ll want to proudly show it off in low-rise jeans and short tops…even if you’ve had a C-section.

Here’s What One of Our Most Recent Clients Had to Say About my Custom Nutrition and Meal Plan

 

Due to circumstances in my life I became quite the couch potato the end of 2008 and into 2009 gaining weight and slowly losing the battle against gravity. In October I decided that I needed to do something about the problem…my energy levels have gone through the roof. My sugar cravings are gone, which is amazing considering I am a chocoholic, and I prefer eating healthy and filling foods. My ability to deal with stress on a daily basis has improved and my attitude about life in general is much more positive.

 

The comments from friends range from calling me skinny to “wow, you look amazing”. My daughter, who is 17 and very small, told me I am not allowed to wear her jeans – the good news is I can get them on!!”

 

Feli Camp, 56 Colorado Springs, Colorado

feli

What if there was a product that could help you see the results you deserve faster?


The Weight is over! SLIMMETRY has been shown to enhance fat and weight loss when used in conjunction with a low-calorie diet and exercise. SLIMMETRY contains four all-natural herbal extracts that have been traditionally used in cultures around the world for their natural properties:

 

Green Tea Extract

– EGCG is foundin green tea and believed to increase and support a healthy metabolism.

 

Yerba Mate Extract

– Yerba Mate is a species of holly native to South America. It may be an effective stimulant, but it delivers caffeine to the body, just as green tea extract does. However, it is purportedly less potent than coffee, and gentler on the stomach. Used to promote a feeling of satiety.

 

Birch Leaf Extract

– Has been traditionally used as a diuretic, and it may posess antioxidant properties. Birch sap is believed to have tonic qualities.

 

Coleus Forskohlii Extract

– contains forskolin, which may be connected, in traditional medicines, to relaxed arteries, smooth muscle tone, lowered blood pressure, enhanced insulin secretion, increased thyroid function, and effectiveand at aiding fat loss.

The Weight Management Genetic Test has been all over the news lately -The Today Show, The Wall Street Journal, CBS Morning News.   As presented at The American Heart Association’s Joint Conference! A clinical study announced in March 2010 by a major university1 found that you can lose more weight with a diet recommended by the Inherent Health Weight Management Genetic Test, versus a diet that’s “wrong” for your genetics. It’s a scientific fact.

 

The chart on the left shows an average weight loss of over 2.5 times more with a genotype- matched diet. Some people lost much more. In fact, The Wall Street Journal reports that people with a “low-fat” gene lost 6 times more weight by following a very low-fat diet as compared to a very low-carb diet!

So Listen to your genes…And cut through the weight loss confusion Sometimes it can seem like there are a million diets to choose from. And as many exercise choices, too. Now you can take out the guesswork with one simple genetic test, and know for sure which weight loss plan is right for you. Your test results will tell you if you are a candidate for a Fat TrimmerTM diet, Carb ReducerTM diet, or a Better BalancerTM diet. All it takes is a swab of your cheek.

 

Get the Weight Loss Results You Deserve Today

 

Call 719-229-2639 Today to schedule your no-cost initial consultation with a Certified Weight Management Specialist and recieve a savings certificate ($20 value) and a voucher toward your custom weight loss program.

 

Schedule Your FREE Fitness Assessment Today!

CALL: 719-229-2639 or Fill Out The Form Below

I recommend and offer the full range of organic, whole food based nutritional supplements from Nutrilite, including…

Vitamins, minerals and supplements

Diet and nutrition products

Sports nutrition products

To begin shopping for your supplement needs

What if there was a product that could help you see the results you deserve faster?

The weight is over!  SLIMMETRY enhances fat/weight loss when used in conjunction with a low-calorie diet and exercise.

 

When I design a custom meal plans for you, we give you so much more than vague advice or calorie calculators.You’ll meet your nutrition goals as easy as possible with daily menus, grocery shopping lists and easily access dozens of healthy recipes that WILL get you to your weight-loss or health goals fast!

Your complete weight loss meal plan and nutrition program.

Your customized menu plans are designed by a registered dietician for breakfast, lunch, dinner, and snacks…

There is no counting calories

You can eat your favorite foods

You will not be required to eat anything you don’t like

There are no special pre-packaged foods to buy

Your meal plan is extremely easy and convenient for you to follow

Menu plans come complete with a grocery list, access to delicious healthy recipes, and great nutritional handouts.

To See How Our Online Meal Plans Work!

To Discover How Our Nutrition Program Can Work For You, Call Joe @ 719-229-2639

Schedule Your FREE Fitness Assessment and Trial Session

CALL: 719-229-2639 or Fill Out The Form Below

Contact Joe For Your FREE Consultation & Trial Session